I teach regular weekly Dru Yoga classes in Romiley, Marple and Hazel Grove. They are suitable for everyone regardless of age, ability or experience. It is a gentle class containing soft, flowing movements, together with breathing and deep relaxation to encourage both the mind and body to repair and renew.

The practice of Dru Yoga can help to relieve stress, increase flexibility, release muscle tension and improve energy levels. In addition many of the techniques that you will learn will enable you to feel more confident, patient, balanced, clear minded and composed.

The classes have a friendly, informal feel and I would love to share the joy of practising Dru Yoga with you.

If you would like to know more about how Dru Yoga can benefit you please contact me directly or alternatively you are welcome to come along at any time to my classes.

Romiley

Next six week block starting 17th October 2017 - FULLY BOOKED

Tuesday evenings 7.30 - 9.00 pm

At The Signol Fitness Centre, Stockport Road, Romiley. SK6 3AA

£40 for a six week block

You can pay for the next 6 week block here:

Marple - Drop in class

Wednesday mornings (term time only) 11.00 am - 12.30 pm

At Marple Library, Memorial Park, Marple. SK6 6BA

£7.50 drop in rate

Hazel Grove - Drop in class

Friday mornings  (term time only) 9.45 - 11.15 am

At Hazel Grove Bowling & Tennis Club, Douglas Road, SK7 4JG

£7.50 drop in rate

Got a question? Just send me a message… I’d love to hear from you!