Dru yoga for health

I teach regular weekly Dru Yoga classes in Romiley and Marple. They are suitable for everyone regardless of age, ability or experience. They are gentle classes containing soft, flowing movements, together with breathing and deep relaxation to encourage both the mind and body to repair and renew.

The practice of Dru Yoga can help to relieve stress, increase flexibility, release muscle tension and improve energy levels. In addition many of the techniques that you will learn will enable you to feel more confident, patient, balanced, clear minded and composed.

The classes have a friendly, informal feel and I would love to share the joy of practising Dru Yoga with you. I currently have only online classes available. Your six class pass is valid at any of these sessions.

If you would like to know more about how Dru Yoga can benefit you please contact me directly.

Close-up shot of elderly woman doing stretching workout at yoga class. Women practicing yoga at health club.

Tuesday evenings - LIVE ONLINE CLASS

Tuesday evenings 7.30 - 9.00 pm

Usually at The Signol Fitness Centre, Stockport Road, Romiley. SK6 3AA

£45 for a 6 class pass useable over 12 week period

Wednesday mornings - LIVE ONLINE CLASS

Wednesday mornings 11.00 am - 12.30 pm

Usually at Marple Library, Memorial Park, Marple. SK6 6BA

£45 for a six class pass useable over a 12 week period

Please note that when the class does run at Marple Library due to the Open+ system at Marple Library access to the community room is now through the side door. You are still welcome to attend the class on a drop in basis but please arrive in plenty of time as there is no facility to admit latecomers.

Saturday mornings - LIVE ONLINE CLASS

Saturday mornings 9.30 - 10.45 am

Usually at St Martins Parish Hall, Brabyns Brow, Stockport SK6 5DT

£45 for a 6 class pass useable over 12 week period

What to expect when we return to in person classes:

  • Hand sanitiser will be available as you arrive and depart.
  • You be will required to bring all you own equipment (mats, blankets, blocks, and/or cushions) with you as I am unable to lend out any equipment.
  • Toilets will be available (although it would be preferable if you did not need to use them).
  • There will be a reduced capacity at both venues as there will be 2 metre spacing between each person.
  • In order for me to monitor numbers everyone will have to book onto the class before arriving to ensure that there is space.
  • Social distancing will be expected at all times before, during and after the class.
  • If you feel unwell or been in close contact with anyone else who has felt unwell then you should not attend a yoga class.

In line with Government guidance in person classes will not be returning until the beginning of June 2021 at the earliest.

Got a question? Just send me a message… I’d love to hear from you!