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I teach regular weekly Dru Yoga classes in Romiley and Marple. They are suitable for everyone regardless of age, ability or experience. It is a gentle class containing soft, flowing movements, together with breathing and deep relaxation to encourage both the mind and body to repair and renew.

The practice of Dru Yoga can help to relieve stress, increase flexibility, release muscle tension and improve energy levels. In addition many of the techniques that you will learn will enable you to feel more confident, patient, balanced, clear minded and composed.

The classes have a friendly, informal feel and I would love to share the joy of practising Dru Yoga with you.

If you would like to know more about how Dru Yoga can benefit you please contact me directly.

Marple - Tuesday mornings

6 week block starting 7th January 2020

Tuesday mornings 9.45 - 11.00 pm

At The Hive @ 39, 39 Market Street, Marple, Stockport. SK6 7AA

£48 for a 6 week block

The next course will start on the 25th February 2020.

Marple - Wednesday mornings

Wednesday mornings (term time only) 11.00 am - 12.30 pm

At Marple Library, Memorial Park, Marple. SK6 6BA

£45 for a six class pass useable over a 12 week period or £8.50 drop in rate

Please note that due to the new Open+ system at Marple Library access to the community room is now through the side door. You are still welcome to attend the class on a drop in basis but please arrive in plenty of time as there is no facility to admit latecomers.

Classes stop for Christmas on the 18th December and restart on the 8th January 2020.

Romiley - Tuesday evenings

Tuesday evenings 7.30 - 9.00 pm

At The Signol Fitness Centre, Stockport Road, Romiley. SK6 3AA

£45 for a 6 class pass useable over 12 week period

£8.50 drop in rate

Classes stop on the 10th December and restart on the 7th January 2020. The annual Mid Winter Wind Down session is on the 17th December which can be booked separately.

 

Marple - Saturday mornings

6 week block starting 11th January 2020

Saturday mornings 9.30 - 10.45 pm

At The Hive @ 39, 39 Market Street, Marple, Stockport. SK6 7AA

£48 for a 6 week block

The next course will start 22nd February 2020.

Got a question? Just send me a message… I’d love to hear from you!

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