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Latest news for Autumn
Easeful Menopause Mini Retreat - 2nd November 2019
Join me for and afternoon of nurture and self-care while learning how yoga can help you to navigate the menopause with more ease.
Find out more here.
Massage Therapies
I now have a regular home for my Thai yoga massage and Indian head massage therapies. Every Friday afternoon I am based at the beautiful therapy rooms at Hot Lotus Wellbeing Hub in Pear Mill, Bredbury. Both of these therapies are deeply nurturing and relaxing and are tailored to your exact needs. Bookings can be made through my website.
Bookings being taken now. Just choose your preferred time and date on the timetable page and then click to book.
Dru Yoga for Health: October bookings now being taken
All my classes and courses up to Christmas are open for booking. Just head to the timetable page for more information & bookings or head to Dru yoga for details of courses and venues.
Sunday Night Yoga Nidra
If you are in need of complete relaxation then my monthly yoga nidra classes could be just the thing. They offer a chance to let go of physical and mental tension by blending guided relaxation with breathwork and meditation.
The next session is on th 10th November. You can find out more here.
Yoga for Radiant Health
Whether you are looking to boost energy levels, improve flexibility, or just feel calmer and more balanced my regular Dru Yoga classes in Romiley and Marple can provide you with quick and easy techniques to accomplish this. They are suitable for everyone regardless of age, ability or experience.
Find out more about Dru yoga for health classes here
Massage Therapies
I offer both Thai yoga massage and Indian head massage. Both are deeply therapeutic and holistic treatments which aims to provide a natural remedy for the stresses of modern day living. A perfect way to relax, restore and renew.
Find out more about Thai yoga massage here
Find out more about Indian head massage here
The Easeful Living Path
If you are looking for a more personalised and targeted approach to health and wellbeing then the Easeful Living Path could be the answer. It is an eight week guided course empowering you towards radiant health, inner peace and delicious self nurture. It combines weekly group sessions with 1-2-1 sessions to fully support your personal health and wellbeing goals.
Come and find out more here
