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Yoga for Health
Whether you are looking to boost energy levels, improve flexibility, or just feel calmer and more balanced my regular Dru Yoga classes in Romiley, Marple and Hazel Grove can provide you with quick and easy techniques to accomplish this. They are suitable for everyone regardless of age, ability or experience.
Thai Yoga Massage
Massage therapy for body, mind and soul, combining elements of acupressure, and energy healing with assisted yoga stretches. It is a deeply therapeutic and holistic treatment which aims to provide a natural remedy for the stresses of modern day living. A perfect way to relax, restore and renew.
Yoga Therapy
If you are looking for a more personalised and targeted approach to health and wellbeing then yoga therapy could be the answer. As a qualified yoga therapist, I work with you to support your personal health goals, such as reducing pain, regaining emotional balance, or restoring energy levels. I offer bespoke one-to-one sessions as well as a number of small group yoga therapy courses and workshops.
Latest news for Summer
Yoga in Nature
The next yoga in nature event on the 18th May 2018 from 10.00 am - 12.15 pm. It will be a combination of walking, yoga, meditation and mindfulness surrounded by the amazing summer foliage, birdsong and hopefully sunshine!
September Course Bookings
All my Autumn courses are open for booking. Just head to the timetable page for more information and bookings.
Easeful Living
I am really excited to be developing a new course for the Autumn to empower you towards radiant health, inner peace and delicious self nurture. If you want to know how to use ancient yogic wisdom to create more ease in your life and create new healthier habits to support you in your life then this course is for you.
Find out more about the The Easeful Living Path here.
