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Latest news for Early Spring
Spring Vitality Workshop: 13th April 2019 9.30 - 11.30 at The Hive in Marple
Welcome in the vibrant Spring energy and learn yoga practices to re-energise and rejuvenate so that you can feel refreshed and ready to enjoy life to the full. Find out more here.
From January I will have a regular home for my Thai yoga massage and Indian head massage therapies. Each Friday afternoon I will be based at the beautiful therapy rooms at Hot Lotus Wellbeing Hub in Pear Mill, Bredbury.
Bookings being taken now. Just choose your preferred time and date on the timetable page and then click to book.
Easeful Living Path: FREE taster session - 6th April 2019
I am really excited to be bringing you The Easeful Living Path. This 8 week course aims to help you to create more ease in your life and develop new healthier habits to support your health and wellbeing goals.
Find out more about the The Easeful Living Path and how to book your FREE TASTER SESSION here.
Dru Yoga for Health: April bookings now being taken
Yoga for Radiant Health
Whether you are looking to boost energy levels, improve flexibility, or just feel calmer and more balanced my regular Dru Yoga classes in Romiley and Marple can provide you with quick and easy techniques to accomplish this. They are suitable for everyone regardless of age, ability or experience.
I offer both Thai yoga massage and Indian head massage. Both are deeply therapeutic and holistic treatments which aims to provide a natural remedy for the stresses of modern day living. A perfect way to relax, restore and renew.
Find out more about Thai yoga massage here
Find out more about Indian head massage here
If you are looking for a more personalised and targeted approach to health and wellbeing then the Easeful Living Path could be the answer. It is an eight week guided course empowering you towards radiant health, inner peace and delicious self nurture. It combines weekly group sessions with 1-2-1 sessions to fully support your personal health and wellbeing goals.
Come and find out more at the free taster sessions