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Whether you are looking to boost energy levels, improve flexibility, or just feel calmer and more balanced my regular Dru Yoga classes in Romiley, Marple and Hazel Grove can provide you with quick and easy techniques to accomplish this. They are suitable for everyone regardless of age, ability or experience.
Massage therapy for body, mind and soul, combining elements of acupressure, and energy healing with assisted yoga stretches. It is a deeply therapeutic and holistic treatment which aims to provide a natural remedy for the stresses of modern day living. A perfect way to relax, restore and renew.
If you are looking for a more personalised and targeted approach to health and wellbeing then yoga therapy could be the answer. As a qualified yoga therapist, I work with you to support your personal health goals, such as reducing pain, regaining emotional balance, or restoring energy levels. I offer bespoke one-to-one sessions as well as a number of small group yoga therapy courses and workshops.
Latest news for Winter
I am really excited to be bringing you a new course in January to empower you towards radiant health, inner peace and delicious self nurture. If you want to know how to use ancient yogic wisdom to create more ease in your life and create new healthier habits to support you in your life then this course is for you.
Find out more about the The Easeful Living Path here.
There are FREE TASTER SESSIONS on the 12th & 19th January 10.45 at the Hive in Marple.