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Yoga for Health
Whether you are looking to boost energy levels, improve flexibility, or just feel calmer and more balanced our regular Dru Yoga classes in Romiley, Marple and Hazel Grove can provide you with quick and easy techniques to accomplish this. They are suitable for everyone regardless of age, ability or experience.
Thai Yoga Massage
Massage therapy for body, mind and soul, combining elements of acupressure, and energy healing with assisted yoga stretches. It is a deeply therapeutic and holistic treatment which aims to provide a natural remedy for the stresses of modern day living.
Yoga Therapy
For thousands of years the philosophy and practice of yoga has been used in India to bring about well being and optimum health. Using this wisdom we offer bespoke one-to-one sessions as well as a number of small group yoga therapy courses and workshops covering many aspects of physical and mental health.
Latest news for Summer
We are very excited to be offering yoga classes, yoga therapy and thai yoga massage at The Hive. This is a new purpose built wellness centre in the heart of Marple. Courses for beginners yoga, back care and yoga to relieve anxiety and depression are planned for the Autumn.
For now though if you would like to know how yoga therapy can help you then please contact us for a free 30 minute health consultation.
Bookings being taken for September courses
Places are limited so please get in touch to reserve your place.
If you are not sure if yoga is for you then book onto a free yoga taster session on Tuesday 5th September 2017 6.15 - 7.15 pm
